Shiatsu

Shiatsu is Japanese therapeutic acupressure massage, based on the acupuncture meridians. Rather than needles, gentle or vigorous massage and bodywork techniques are used to rebalance energy in the meridians, ease sore muscles and stiff joints and help you to reach a state of deep relaxation.

Shiatsu is given through loose, comfortable clothing on a futon. Regular Shiatsu can be helpful for insomnia, digestive or menstrual problems, stress, anxiety, headaches and migraines.

Shiatsu is safe and relaxing throughout pregnancy and can even be used during labour. Shiatsu is a great way to recharge your batteries and a wonderful gift for a stressed friend or partner.

A Shiatsu session is £45 and available on Tuesdays and Saturdays.